Pneumonia is a disease that causes an inflammation of the lungs. It’s caused by many different viruses and bacteria, but it’s most commonly caused by Streptococcus pneumoniae bacteria (S. pneumoniae). There are two types of pneumonia: bacterial and viral. Bacteria-caused pneumonia can be treated with antibiotics while viral-caused pneumonia will go away on its own.
Preventing the spread of this disease is important to prevent its severe complications. Some people have a higher risk of getting pneumonia than others because they may not be able to fight off the infection due to their age or health condition. Here are some tips to help you avoid getting sick from pneumonia:
You might also be thing that is pneumonia contagious so for that we don’t have a perfect answer as there are many studies behind it which says that it is and some say it is not. So it is up to you that what kind of study you want to take in your case accordingly you will get to know the answers.
1. Get vaccinated against flu
The Flu vaccine protects against four strains of influenza A virus (H1N1, H1N1pdm09, H3N2, and Influenza B) as well as one strain of influenza C virus. The vaccination is also recommended for anyone aged 6 months and older who has certain medical conditions or has a weakened immune system.
Those at high risk include children under 2 years old, pregnant women, adults 65 years and older, people with chronic lung diseases such as asthma, COPD, and emphysema, and those with other underlying health problems like diabetes, kidney disease, and HIV/AIDS.
In addition to protecting yourself, the vaccination also helps protect your family members and those around you. If you are in contact with them or if they are exposed to someone who is infected, then you can help stop the spread of the virus and prevent any more serious complications.
2. Avoid crowds
If you have been diagnosed with a cold, coughing, or fever, stay home instead of going out and visiting friends or family. Crowded places have a higher chance of spreading the infection and making you more likely to get sick.
3. Cover your cough
Covering your mouth when coughing or sneezing reduces the spread of germs. You don’t want to give anyone else the same illness you have. To cover your mouth, use either a tissue or your handkerchief, and dispose of it immediately.
4. Wipe down surfaces regularly
Wiping down surfaces like doorknobs, TV remotes, remote controls, keyboards, countertops, phones, etc., can reduce the spread of germs. This simple step can save you from catching the virus from someone else.
5. Wear a mask
When you are outside, wearing a face mask can help protect you from being infected by others in public spaces. These masks should fit tightly so you don’t breathe through the gaps between them. They should also be properly fitted to ensure there is no gap between the material and your nose and mouth.
Masks aren’t just for those who are sick. Everyone needs to wear them to prevent the spread of the disease. Even if you aren’t sick, you should still wear one whenever you leave your home. It doesn’t hurt to practice social distancing – even if you aren’t sick, everyone else is!
There are many ways to keep yourself safe and healthy without resorting to masks. For example, you can make your own masks using materials found around your house, wash your hands often, and drink plenty of fluids.