Dating can be an intimidating experience for many people. But with the rise of dating apps, finding potential partners with a few clicks of your finger has become easier. Unfortunately, this also means that you are more likely to encounter rejection or ghosting when looking for love online. While dealing with these negative experiences can be tough, there are ways to bounce back and keep your spirits up. Here’s how to cope with rejection and ghosting on Doublelist dating apps.
1) Acknowledge your feelings
The first step in dealing with rejection and ghosting is to acknowledge your feelings. It’s normal to feel hurt or upset when someone rejects your advances or ghosts you without warning, so don’t be too hard on yourself. Give yourself time to process your feelings without judgement and know that this too shall pass.
2) Reflect on the situation
Once you’ve taken some time to process the situation, it’s important to reflect on what’s happened. Try asking yourself questions such as “What could I have done differently? Was there anything I said or did that might have alienated them? Being honest about the answers will help provide closure and prevent similar situations in the future.
3) Practice self-care
Self-care is key when it comes to coping with rejection and ghosting on dating apps. Engage in activities that make you happy; whether it’s going for a walk, spending time outdoors, cooking a delicious meal, painting or listening to music, these activities will lift your spirits and remind you of all the wonderful things life has to offer beyond romance!
4) Don’t take it personally
It can be easy to take rejections personally, but try not to forget that there are other factors at play, such as timing, expectations, etc. People often make decisions based on their needs, not just yours, so don’t beat yourself up if they don’t respond positively to you at the end of the day – we all have different preferences!
5) Move on and make new connections
Now is not the time to dwell – instead focus on making new connections! Learn from past mistakes by setting realistic expectations and being open-minded about who you meet online – you never know who might turn out to be a great friend or even partner one day! Keep swiping (but safely!) until someone special catches your eye again!
6) Reach out for support
If all else fails, reach out for support – talk to family/friends who care about you about your feelings or join local support groups where like-minded people come together to share stories/experiences and get through difficult times like this together!
7) Stay positive and believe in yourself
Finally, always stay positive no matter what happens, as an optimistic outlook will help to build confidence within yourself, which is essential to eventually attracting equally amazing people into our lives! So believe in yourself – you deserve happiness too!
Rejection and ghosting can be discouraging, but they don’t define who we are as individuals, and they shouldn’t stop us from finding real love one day! So put these experiences behind you by following the tips above and get back out there (safely!) on Doublelist dating apps – who knows what’s around the corner?