Are you looking for the best fat burner? It can be difficult to know where to start as so many different types are available. From natural supplements to pharmaceuticals, we’ve broken down the different types of fat burners and what they’re used for.
What are fat burners?
Fat burners are supplements, either natural or synthetic, that claim to increase metabolism, decrease appetite and increase energy levels to promote weight loss. They work by increasing thermogenesis (the burning of calories) and lipolysis (the breakdown of fats). Most fat burners contain stimulants, such as caffeine, to help boost your metabolism and provide an energy boost.
Types of fat burners
There are a few different types of fat burners on the market today:
Thermogenic fat burners are designed to raise your body temperature and stimulate your metabolism. They usually contain ingredients such as caffeine, green tea extract, garcinia cambogia extract, capsaicin and other herbal extracts. Thermogenesis is thought to be one of the most effective ways to burn excess body fat because it increases the rate at which calories are burned, even when you’re not physically active.
- Appetite suppressants
Appetite suppressants work by making you feel fuller faster while reducing your cravings for unhealthy snacks between meals. The active ingredient in appetite suppressants is usually a combination of herbs, such as Hoodia Gordonii or Garcinia Cambogia extract, which have been shown in clinical trials to reduce hunger. Appetite suppressants can be taken with meals or before meals to reduce food consumption and calorie intake, which can lead to weight loss over time.
- Stimulant-free fat burner formulas
For those who don’t want the extra stimulation of stimulant-based formulas, there are several stimulant-free alternatives on the market! These usually rely on amino acids such as L-carnitine or CLA (conjugated linoleic acid) to help convert stored body fat into energy for improved performance during exercise sessions without the added stimulation of stimulants such as caffeine or guarana seed extract found in thermogenic formulas. Stimulant-free options also tend to have fewer side effects than their counterparts, as they don’t contain any additional ingredients beyond what’s needed for optimal metabolism-boosting results!
- Clinical Strength Fat Burning Formulas
At the highest level are Clinical Strength Fat Burning formulas, which combine several scientifically researched ingredients into one powerful pill. Such formulations may include ingredients such as 5 HTP (5-Hydroxytryptophan), Forskolin Extract, EGCG (Epigallocatechin Gallate), Yohimbine HCL (Yohimbe Bark Extract) and more – all working together at maximum potency to give you fast results in less time! Clinical strength formulas should only be used as prescribed by a doctor due to their powerful nature – but they can be incredibly effective when used correctly!
- Pharmaceutical weight loss drugs
Finally, there are prescription weight loss drugs. These drugs typically work by suppressing appetite or increasing metabolism directly through hormonal manipulation within the body – meaning they can produce quicker results than natural supplements alone but come with greater potential side effects due to their chemical nature, so they should always be used under medical supervision!
The bottom line
When it comes to choosing a fat burner, there really isn’t a one size fits all solution – everyone has different goals and preferences when it comes to choosing a product – so make sure you choose something tailored to your individual needs! Whatever you choose, remember that taking a supplement isn’t enough; healthy eating habits combined with regular exercise are key if you want to achieve lasting weight loss success!